Lanik McIntire Lanik McIntire

01-05-2016 4:26 AM

01-05-2016 4:26 AM


Power Clean + Power Jerk 1-1-1-1-1 Power Clean + Power Jerk 1-1-1-1-1

Sets


1 Power Clean + Power Jerk | 65 lbs

Level 6


1 Power Clean + Power Jerk | 75 lbs

Level 10


1 Power Clean + Power Jerk | 85 lbs

Level 19


1 Power Clean + Power Jerk | 95 lbs

Level 29


1 Power Clean + Power Jerk | 95 lbs

Level 29


Sets


1 Power Clean + Power Jerk | 65 lbs

Level 6


1 Power Clean + Power Jerk | 75 lbs

Level 10


1 Power Clean + Power Jerk | 85 lbs

Level 19


1 Power Clean + Power Jerk | 95 lbs

Level 29


1 Power Clean + Power Jerk | 95 lbs

Level 29


Result

415 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd

Result

415 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd

Community

Community


Stats

WOD Count

31st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Power Clean + Power Jerk PR

1 @ 95 lbs 💣

Stats

WOD Count

31st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

Power Clean + Power Jerk PR

1 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Clean

58 Reps (+5)

Milestone 150

Power Clean

58 Reps (+5)

Milestone 50

Clean & Jerk

5 Reps (+5)

Milestone 250

Shoulder-to-Overhead

201 Reps (+5)

Milestone 75

Jerk

5 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lanik McIntire. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lanik McIntire. start your free trial