Sets
1 Split Jerk | 145 lbs
Level 21
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 175 lbs
Level 39
1 Split Jerk | 175 lbs
Level 39
1 Split Jerk | 185 lbs
Level 46
1 Split Jerk | 200 lbs
Level 59
Sets
1 Split Jerk | 145 lbs
Level 21
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 150 lbs
Level 24
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 155 lbs
Level 27
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 160 lbs
Level 31
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 165 lbs
Level 32
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 170 lbs
Level 37
1 Split Jerk | 175 lbs
Level 39
1 Split Jerk | 175 lbs
Level 39
1 Split Jerk | 185 lbs
Level 46
1 Split Jerk | 200 lbs
Level 59
January 6, 2016 5:26 AM
3280 lbs | Rx'd
Level 40
1454th WOD
Result
Result
3280 lbs | Rx'dNotes
felt pretty good. focused on landing my front heel, and bringing the bar into the body at the start. 1:1 with Zach. tried for 210 but mentally wasn't there. 200 felt fine, 210 felt impossible... tried 205 too, but it was too late, my brain had taken over at that point.
Notes
felt pretty good. focused on landing my front heel, and bringing the bar into the body at the start. 1:1 with Zach. tried for 210 but mentally wasn't there. 200 felt fine, 210 felt impossible... tried 205 too, but it was too late, my brain had taken over at that point.
Stats
WOD Count
1454th
Level
40
Avg Power Output
5.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Split Jerk PR
1 @ 200 lbs 💣
Stats
WOD Count
1454th
Level
40
Avg Power Output
5.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Split Jerk PR
1 @ 200 lbs 💣
Movement Progress
Movement Progress
Milestone 8,250
Shoulder-to-Overhead
8,040 Reps (+20)Milestone 3,300
Jerk
3,188 Reps (+20)History (1)
History (1)
