Adam Voci Adam Voci

12-10-2015 5:28 AM

12-10-2015 5:28 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 28 secs | Rx'd

Result

6 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

233rd

Level

84

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

233rd

Level

84

Avg Power Output

97.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,416 Reps (+150)

Milestone 4,000

Double Under

2,416 Reps (+150)

Milestone 1,500

Sit-up

1,021 Reps (+150)

History (1)

History (1)

0 Comments

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