50 Pull-ups
60 Thrusters, 45 lbs
50 Pull-ups
60 Thrusters, 45 lbs
January 4, 2016 10:54 AM
11 mins 36 secs | Rx'd
636th WOD
Result
Result
11 mins 36 secs | Rx'dNotes
pull-ups became increasingly more difficult.
Notes
pull-ups became increasingly more difficult.
Stats
WOD Count
636th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
636th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,303 Reps (+50)Milestone 15,000
Squat
12,633 Reps (+60)Milestone 1,500
Thruster
1,461 Reps (+60)History (1)
History (1)
