btwb

Christina Rivera Christina Rivera

01-06-2016 10:19 AM

Overhead Squat : 5x5 Overhead Squat : 5x5

Sets

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

Sets

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 75 lbs

Level 49

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 250 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 250 lbs

Notes

week 2 for me -- wraps and oly's, but no belt. Felt pretty stable. Definitely felt better than last week.

Notes

week 2 for me -- wraps and oly's, but no belt. Felt pretty stable. Definitely felt better than last week.

Community

Stats

WOD Count

2397th

Level

Work Performed

7,526 ft*lbs (+466)

Training Days

4 (2024)

History

Stats

WOD Count

2397th

Level

Work Performed

7,526 ft*lbs (+466)

Training Days

4 (2024)

History

Movement Progress

Milestone 35,000

Squat

34,844 Reps (+25)

Milestone 2,500

Overhead Squat

2,443 Reps (+25)

History (6)

Overhead Squat : 5x5

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 52 Level 52 2391st WOD 2391st WOD

Overhead Squat : 5x5

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 250 lbs 250 lbs

Level 63 Level 63 2397th WOD 2397th WOD

Overhead Squat : 5x5

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs 250 lbs

Level 75 Level 75 2404th WOD 2404th WOD

Overhead Squat : 5x5

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 125 lbs 125 lbs

Level 78 Level 78 2411th WOD 2411th WOD

Overhead Squat : 5x5

Result

1710 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1710 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -540 lbs -540 lbs

Level 56 Level 56 2418th WOD 2418th WOD

Overhead Squat : 5x5

Result

2280 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2280 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡570 lbs ⚡570 lbs

Level 79 Level 79 2429th WOD 2429th WOD

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