david diaz david diaz

01-04-2016 10:41 PM

01-04-2016 10:41 PM


Snatch Long Pull + Tall Snatch 1-1-1-1-1 Snatch Long Pull + Tall Snatch 1-1-1-1-1

Sets


1 Snatch Long Pull + Tall Snatch | 95 lbs

Level 60


1 Snatch Long Pull + Tall Snatch | 105 lbs

Level 75


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


Sets


1 Snatch Long Pull + Tall Snatch | 95 lbs

Level 60


1 Snatch Long Pull + Tall Snatch | 105 lbs

Level 75


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


1 Snatch Long Pull + Tall Snatch | 115 lbs

Level 77


Result

545 lbs | 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

545 lbs | 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Notes

very technical movement.

Notes

very technical movement.

Community

Community


Stats

WOD Count

1654th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

1

Snatch Long Pull + Tall Snatch PR

1 @ 115 lbs 💣

Stats

WOD Count

1654th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

2 (2024)

History

1

Snatch Long Pull + Tall Snatch PR

1 @ 115 lbs 💣


History (1)

History (1)

0 Comments

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