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Melissa Lampe Melissa Lampe

01-08-2016 7:57 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

9 mins 54 secs | Rx'd

Result

9 mins 54 secs | Rx'd

Notes

11-1+5-3-1+6

Notes

11-1+5-3-1+6

Community

Stats

WOD Count

129th

Level

Training Days

6 (2024)

History

Stats

WOD Count

129th

Level

Training Days

6 (2024)

History

Workout Achievement

Phenom

12:30

Milestone Reached

Power Clean

250 Reps

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Milestone 500

Clean

382 Reps (+45)

Milestone 500

Power Clean

266 Reps (+45)

Milestone 600

Deadlift

453 Reps (+60)

Milestone 250

Shoulder-to-Overhead

190 Reps (+30)

Milestone 75

Jerk

65 Reps (+30)

3 Comments

Andrew Stanfield 302 sessions

with that math you only did 17 reps

Melissa Lampe 170 sessions

Hahaha that was my rep scheme each round!! Or the longest 17 reps of my life

Eric Hughes 6,107 sessions

Daaaaaang. #superfast #littleeinsteins

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