3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
October 19, 2011 10:06 PM
419 reps | 163, 127, and 129 reps | Rx'd
Level 98
150th WOD
Result
Result
419 reps | 163, 127, and 129 reps | Rx'dStats
WOD Count
150th
Level
98
Training Days
91 (2024)
History
1
Stats
WOD Count
150th
Level
98
Training Days
91 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,413 Reps (+0)Milestone 1,500
Wall Ball
1,444 Reps (+0)Milestone 750
Shoulder-to-Overhead
508 Reps (+0)Milestone 500
Push Press
356 Reps (+0)Milestone 50
Sumo Deadlift High Pull
21 Reps (+0)History (1)
History (1)
