January 12, 2016

Happy about that. Pretty ugly I guess, but ok.

Workout Level
54
Power Clean : 1 Rep Max : 210 lbs | 210 lbs | Rx'd 20 lbs
Sets Reps Weight Lift Level
1 1 210 lbs 57
Stats
  • 1,228 ft*lbs (+99) of work done
  • Level 54 worldwide. Lion status.
  • Sweet, Personal Record!
  • 210 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
54
Current
Previous Results

Below are your previous Power Clean : 1 Rep Max results.

  • Felt ok... still early pull, can land a little deeper for this, but good enough... https://www.youtube.com/watch?v=9R1vd9j54yk
    Level
    37
    Sets 1 Power Clean | 190 lbs
    Sunday, December 7, 2014 ()  
Comments

You need more results before we can create this chart.