2870 lbs | 45 lbs, 50 lbs, 60 lbs, 65 lbs, 70 lbs (0), 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs (2), 65 lbs, 70 lbs, 75 lbs, 80 lbs (4), and 80 lbs (3) | Rx'd 1080 lbs | Rx'd
Didn't PR on the strict press, 10# pr on Push Press, 5# PR on Push Jerk.
1 Shoulder Press 45 lbs
1 Shoulder Press 50 lbs
1 Shoulder Press 60 lbs
1 Shoulder Press 65 lbs
0 Shoulder Presses 70 lbs
3 Push Presses 65 lbs
3 Push Presses 70 lbs
3 Push Presses 75 lbs
3 Push Presses 80 lbs
2 Push Presses 85 lbs
5 Push Jerks 65 lbs
5 Push Jerks 70 lbs
5 Push Jerks 75 lbs
4 Push Jerks 80 lbs
3 Push Jerks 80 lbs
Work
5,225 ft*lbs
(+4,969)
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Wednesday, October 19, 2011
Lifting: Shoulder Press, Push Press and Push Jerks History 2 Posts
You need more results before we can create this chart.
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Didn't PR on the strict press, 10# pr on Push Press, 5# PR on Push Jerk.1 Shoulder Press 45 lbs 1 Shoulder Press 50 lbs 1 Shoulder Press 60 lbs 1 Shoulder Press 65 lbs 0 Shoulder Presses 70 lbs 3 Push Presses 65 lbs 3 Push Presses 70 lbs 3 Push Presses 75 lbs 3 Push Presses 80 lbs 2 Push Presses 85 lbs 5 Push Jerks 65 lbs 5 Push Jerks 70 lbs 5 Push Jerks 75 lbs 4 Push Jerks 80 lbs 3 Push Jerks 80 lbs
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1 Shoulder Press 30 lbs 1 Shoulder Press 35 lbs 1 Shoulder Press 45 lbs 1 Shoulder Press 50 lbs 1 Shoulder Press 60 lbs 3 Push Presses 45 lbs 3 Push Presses 50 lbs 3 Push Presses 60 lbs 0 Push Presses 65 lbs 3 Push Presses 60 lbs 5 Push Jerks 30 lbs 5 Push Jerks 30 lbs 5 Push Jerks 35 lbs 5 Push Jerks 40 lbs 5 Push Jerks 50 lbs
