10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Run (bumper plate)s 45 lbs
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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