50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
12 mins 16 secs | Rx'd 21 secsStats
WOD Count
129th
Level
30
Avg Power Output
64.4 (ft*lbs)/sec (+0.5)
Training Days
108 (2024)
History
11
Stats
WOD Count
129th
Level
30
Avg Power Output
64.4 (ft*lbs)/sec (+0.5)
Training Days
108 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,634 Reps (+150)Milestone 4,000
Double Under
2,634 Reps (+150)Milestone 2,000
Sit-up
1,600 Reps (+150)History (11)
History (11)