21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
January 11, 2016 3:31 PM
18 mins 24 secs | Rx'd
Level 63
645th WOD
Result
Result
18 mins 24 secs | Rx'dNotes
Beat my time from the open!
Notes
Beat my time from the open!
Stats
WOD Count
645th
Level
63
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
645th
Level
63
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,682 Reps (+84)Milestone 15,000
Squat
12,780 Reps (+84)Milestone 1,750
Thruster
1,545 Reps (+84)History (1)
History (1)
