Charley Burns Charley Burns

10-19-2011 7:29 PM

10-19-2011 7:29 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 225 lbs

Level 60


Result

3105 lbs | 135 lbs, 165 lbs, 225 lbs, 255 lbs, and 255 lbs | Rx'd

Result

3105 lbs | 135 lbs, 165 lbs, 225 lbs, 255 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

38th

Level

66

Work Performed

10,311 ft*lbs

Training Days

23 (2024)

History

3

Front Squat PR

3 @ 255 lbs 💣

Stats

WOD Count

38th

Level

66

Work Performed

10,311 ft*lbs

Training Days

23 (2024)

History

3

Front Squat PR

3 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

700 Reps (+15)

Milestone 150

Front Squat

105 Reps (+15)

History (3)

History (3)

0 Comments

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