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Brandi Kalafat Brandi Kalafat

01-13-2016 7:18 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 25 secs | Rx'd 1 sec | Rx'd

Result

14 mins 25 secs | Rx'd 1 sec | Rx'd

Notes

47KG 1 minute rest between rounds

Notes

47KG 1 minute rest between rounds

Community

Stats

WOD Count

921st

Level

Avg Power Output

45.7 (ft*lbs)/sec (+1.2)

Training Days

2 (2024)

History

Stats

WOD Count

921st

Level

Avg Power Output

45.7 (ft*lbs)/sec (+1.2)

Training Days

2 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,750

Clean

3,538 Reps (+45)

Milestone 1,750

Power Clean

1,653 Reps (+45)

Milestone 2,600

Deadlift

2,383 Reps (+60)

Milestone 3,250

Shoulder-to-Overhead

3,094 Reps (+30)

Milestone 1,700

Jerk

1,650 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

11 mins 25 secs | Not Rx'd 11 mins 25 secs | Not Rx'd

249th WOD 249th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

8 mins 25 secs | Not Rx'd 8 mins 25 secs | Not Rx'd 3 mins 3 mins

357th WOD 357th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 26 secs | Not Rx'd 14 mins 26 secs | Not Rx'd 6 mins 1 sec 6 mins 1 sec

551st WOD 551st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 25 secs | Rx'd 14 mins 25 secs | Rx'd 1 sec | Rx'd 1 sec | Rx'd

Level 75 Level 75 921st WOD 921st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 27 secs | Rx'd 10 mins 27 secs | Rx'd ⚡3 mins 58 secs ⚡3 mins 58 secs

Level 84 Level 84 957th WOD 957th WOD

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