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October 14, 2011

After mile run (within 5:54). Ultimate athlete wod

Workout Level
94
Deadlift : 1 Rep Max : 305 lbs | Rx'd 60 lbs
Sets Reps Weight Lift Level
1 Lightning 1 305 lbs 95
Stats
  • Work icon 667 ft*lbs (+118) of work done
  • Rank icon Level 94 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 305 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

Below are your previous Deadlift : 1 Rep Max results.

Comments

You need more results before we can create this chart.