Shawn Casey Shawn Casey

01-14-2016 8:07 AM

01-14-2016 8:07 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

6 mins 29 secs | Rx'd 1 min 23 secs | Rx'd

Result

6 mins 29 secs | Rx'd 1 min 23 secs | Rx'd

Community

Community


Stats

WOD Count

624th

Level

35

Avg Power Output

88.1 (ft*lbs)/sec (-11.5)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

624th

Level

35

Avg Power Output

88.1 (ft*lbs)/sec (-11.5)

Training Days

7 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,303 Reps (+30)

Milestone 300

Clean & Jerk

209 Reps (+30)

Milestone 1,500

Shoulder-to-Overhead

1,492 Reps (+30)

Milestone 700

Jerk

547 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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