Rich Thompson Rich Thompson

01-13-2016 8:59 PM

01-13-2016 8:59 PM


Ring Dips : Max Set Ring Dips : Max Set

Sets
Ring Dip | 8 reps

Sets
Ring Dip | 8 reps

Result

8 reps | Rx'd 4 reps

Result

8 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

256th

Level

-

Work Performed

3,184 ft*lbs (+1,658)

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

256th

Level

29

Work Performed

3,184 ft*lbs (+1,658)

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 200

Dip

164 Reps (+8)

History (2)

History (2)

0 Comments

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