Result
Result
9 reps | Not Rx'dNotes
Ring Dip (heels on floor/box)
Notes
Ring Dip (heels on floor/box)
Stats
WOD Count
144th
Level
-
Work Performed
2,215 ft*lbs
Training Days
4 (2024)
History
2
Stats
WOD Count
144th
Level
-
Work Performed
2,215 ft*lbs
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 50
Dip
9 Reps (+9)History (2)
History (2)