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Casey Wood Casey Wood

01-15-2016 7:45 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 0.8 rounds

Result

5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 0.8 rounds

Community

Stats

WOD Count

629th

Level

Avg Power Output

81.3 (ft*lbs)/sec (+10.4)

Training Days

9 (2024)

History

Stats

WOD Count

629th

Level

Avg Power Output

81.3 (ft*lbs)/sec (+10.4)

Training Days

9 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 11,000

Jump Rope

10,963 Reps (+180)

Milestone 12,000

Double Under

10,363 Reps (+180)

Milestone 400

Snatch

310 Reps (+79)

Milestone 300

Power Snatch

243 Reps (+79)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd

Level 74 Level 74 286th WOD 286th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 0.8 rounds 0.8 rounds

Level 85 Level 85 629th WOD 629th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 12 Double Unders | 282 reps | Rx'd 6 rounds + 12 Double Unders | 282 reps | Rx'd 0.567 rounds 0.567 rounds

Level 92 Level 92 1299th WOD 1299th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + 12 Power Snatches | 312 reps | Rx'd 6 rounds + 30 Double Unders + 12 Power Snatches | 312 reps | Rx'd ⚡0.7 rounds ⚡0.7 rounds

Level 97 Level 97 1861st WOD 1861st WOD

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