10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 11 Double Unders | 191 reps | Rx'd -0.717 roundsStats
WOD Count
707th
Level
63
Avg Power Output
60.8 (ft*lbs)/sec (-16.4)
Training Days
8 (2024)
History
5
Stats
WOD Count
707th
Level
63
Avg Power Output
60.8 (ft*lbs)/sec (-16.4)
Training Days
8 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,940 Reps (+131)Milestone 12,000
Double Under
10,460 Reps (+131)Milestone 400
Snatch
298 Reps (+60)Milestone 300
Power Snatch
267 Reps (+60)History (5)
History (5)