btwb

Keith Moffat Keith Moffat

01-15-2016 8:49 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -0.416 rounds

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -0.416 rounds

Community

Stats

WOD Count

1014th

Level

Avg Power Output

107.0 (ft*lbs)/sec (-10.8)

Training Days

9 (2024)

History

Stats

WOD Count

1014th

Level

Avg Power Output

107.0 (ft*lbs)/sec (-10.8)

Training Days

9 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 17,000

Jump Rope

16,697 Reps (+180)

Milestone 18,000

Double Under

16,697 Reps (+180)

Milestone 600

Snatch

547 Reps (+80)

Milestone 500

Power Snatch

361 Reps (+80)

History (6)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd

Level 55 Level 55 448th WOD 448th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.233 rounds 0.233 rounds

Level 63 Level 63 531st WOD 531st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 5 Double Unders | 275 reps | Rx'd 6 rounds + 5 Double Unders | 275 reps | Rx'd ⚡1.083 rounds ⚡1.083 rounds

Level 84 Level 84 532nd WOD 532nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -0.416 rounds -0.416 rounds

Level 75 Level 75 1014th WOD 1014th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 0.166 rounds 0.166 rounds

Level 79 Level 79 1279th WOD 1279th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd -1.0 rounds -1.0 rounds

Level 57 Level 57 1806th WOD 1806th WOD

1 / 6