Frank Mendoza Frank Mendoza

01-18-2016 11:35 AM

01-18-2016 11:35 AM


Clean & Jerk : 3-2-1-2-2-1-2-2-1 Clean & Jerk : 3-2-1-2-2-1-2-2-1

Sets


3 Clean & Jerks | 70 kg

Level 32


2 Clean & Jerks | 70 kg

Level 27


1 Clean & Jerk | 80 kg

Level 38


2 Clean & Jerks | 84 kg

Level 54


2 Clean & Jerks | 80 kg

Level 48


1 Clean & Jerk | 90 kg

Level 54


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 94 kg

Level 72


1 Clean & Jerk | 94 kg

Level 63


Sets


3 Clean & Jerks | 70 kg

Level 32


2 Clean & Jerks | 70 kg

Level 27


1 Clean & Jerk | 80 kg

Level 38


2 Clean & Jerks | 84 kg

Level 54


2 Clean & Jerks | 80 kg

Level 48


1 Clean & Jerk | 90 kg

Level 54


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 94 kg

Level 72


1 Clean & Jerk | 94 kg

Level 63


Result

1310 kg | 70 kg, 70 kg, 80 kg, 84 kg, 80 kg, 90 kg, 90 kg, 94 kg, and 94 kg | Not Rx'd 70 kg | Not Rx'd

Result

1310 kg | 70 kg, 70 kg, 80 kg, 84 kg, 80 kg, 90 kg, 90 kg, 94 kg, and 94 kg | Not Rx'd 70 kg | Not Rx'd

Community

Community


Stats

WOD Count

173rd

Level

-

Work Performed

24,334 ft*lbs (+1,008)

Training Days

8 (2024)

History

2

Clean & Jerk PR

3 @ 70 kg 💣

Clean & Jerk PR

2 @ 94 kg 💣

Stats

WOD Count

173rd

Level

-

Work Performed

24,334 ft*lbs (+1,008)

Training Days

8 (2024)

History

2

Clean & Jerk PR

3 @ 70 kg 💣

Clean & Jerk PR

2 @ 94 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

779 Reps (+16)

Milestone 300

Clean & Jerk

214 Reps (+16)

Milestone 750

Shoulder-to-Overhead

534 Reps (+16)

Milestone 500

Jerk

354 Reps (+16)

History (2)

History (2)

0 Comments

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