AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
137 reps | Rx'd -1 repsStats
WOD Count
1675th
Level
86
Avg Power Output
4.6 (ft*lbs)/sec (+0.0)
Training Days
19 (2024)
History
4
Stats
WOD Count
1675th
Level
86
Avg Power Output
4.6 (ft*lbs)/sec (+0.0)
Training Days
19 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,825 Reps (+0)Milestone 3,100
Overhead Squat
2,934 Reps (+0)History (4)
History (4)