75 Row (calories)s
50 Box Jumps, 20 in
25 Power Cleans, 85 lbs
75 Row (calories)s
50 Box Jumps, 20 in
25 Power Cleans, 85 lbs
January 19, 2016 8:07 PM
14 mins 31 secs | Not Rx'd
1951st WOD
Result
Result
14 mins 31 secs | Not Rx'dNotes
Jumps sets of 10, scaled cleans to 85 lb, sets of 5 then unbroken sets of 1s.
Notes
Jumps sets of 10, scaled cleans to 85 lb, sets of 5 then unbroken sets of 1s.
Stats
WOD Count
1951st
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1951st
Level
-
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,325 Reps (+75)Milestone 10,250
Box Jump
10,111 Reps (+50)Milestone 6,750
Clean
6,168 Reps (+25)Milestone 3,500
Power Clean
3,286 Reps (+25)History (1)
History (1)
