Omar Omar

10 Thrusters, 10 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 10 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 10 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 10 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 10 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 10 lbs
35 Burpee (Bar Facing)s

Result

13 mins 19 secs | Not Rx'd

Result

13 mins 19 secs | Not Rx'd

Community

Community


Stats

WOD Count

1043rd

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

5 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1043rd

Level

-

Avg Power Output

63.8 (ft*lbs)/sec

Training Days

5 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,493 Reps (+75)

Milestone 20,000

Squat

19,911 Reps (+60)

Milestone 2,500

Thruster

2,325 Reps (+60)

History (4)

History (4)

1 / 4
0 Comments

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