Alan Lebovitz Alan Lebovitz

10-25-2011 5:54 AM

10-25-2011 5:54 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

Result

25 mins 6 secs | Rx'd

Result

25 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

441st

Level

61

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

168 (2024)

History

1

Stats

WOD Count

441st

Level

61

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

168 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:00

Milestone Reached

Double Under

2,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,663 Reps (+240)

Milestone 4,000

Double Under

2,213 Reps (+240)

Milestone 5,500

Pull-up

5,266 Reps (+120)

Milestone 750

Handstand Push-up

669 Reps (+30)

Milestone 2,200

Deadlift

2,005 Reps (+60)

History (1)

History (1)

0 Comments

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