Frank Mendoza Frank Mendoza

01-20-2016 12:00 AM

01-20-2016 12:00 AM


Power Snatch : 3-2-1-3-2-1-3-2-1 Power Snatch : 3-2-1-3-2-1-3-2-1

Sets


3 Power Snatches | 40 kg

Level 11


2 Power Snatches | 50 kg

Level 25


1 Power Snatch | 50 kg

Level 18


3 Power Snatches | 50 kg

Level 27


2 Power Snatches | 50 kg

Level 25


1 Power Snatch | 54 kg

Level 26


3 Power Snatches | 54 kg

Level 37


2 Power Snatches | 60 kg

Level 48


1 Power Snatch | 60 kg

Level 37


Sets


3 Power Snatches | 40 kg

Level 11


2 Power Snatches | 50 kg

Level 25


1 Power Snatch | 50 kg

Level 18


3 Power Snatches | 50 kg

Level 27


2 Power Snatches | 50 kg

Level 25


1 Power Snatch | 54 kg

Level 26


3 Power Snatches | 54 kg

Level 37


2 Power Snatches | 60 kg

Level 48


1 Power Snatch | 60 kg

Level 37


Result

916 kg | 40 kg, 50 kg, 50 kg, 50 kg, 50 kg, 54 kg, 54 kg, 60 kg, and 60 kg | Not Rx'd

Result

916 kg | 40 kg, 50 kg, 50 kg, 50 kg, 50 kg, 54 kg, 54 kg, 60 kg, and 60 kg | Not Rx'd

Community

Community


Stats

WOD Count

176th

Level

-

Work Performed

15,685 ft*lbs

Training Days

10 (2024)

History

1

Power Snatch PR

1 @ 60 kg 💣

Stats

WOD Count

176th

Level

-

Work Performed

15,685 ft*lbs

Training Days

10 (2024)

History

1

Power Snatch PR

1 @ 60 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 600

Snatch

552 Reps (+18)

Milestone 300

Power Snatch

211 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Mendoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Mendoza. start your free trial