Jen Lederle Jen Lederle

10-24-2011 9:52 AM

10-24-2011 9:52 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


Result

1860 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 30 lbs

Result

1860 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

159th

Level

70

Work Performed

5,489 ft*lbs (+49)

Training Days

77 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

159th

Level

70

Work Performed

5,489 ft*lbs (+49)

Training Days

77 (2024)

History

9

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,522 Reps (+15)

Milestone 500

Front Squat

338 Reps (+15)

History (9)

History (9)

1 / 9
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