AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
January 21, 2016 7:34 AM
187 reps | Rx'd
Level 94
1028th WOD
Result
Result
187 reps | Rx'd 2 repsNotes
Tied PR. Painful.
Notes
Tied PR. Painful.
Stats
WOD Count
1028th
Level
94
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
12 (2024)
History
5
Stats
WOD Count
1028th
Level
94
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
12 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,278 Reps (+0)Milestone 1,300
Overhead Squat
1,172 Reps (+0)History (5)
History (5)
