Alex Bridgeforth Alex Bridgeforth

01-22-2016 2:56 AM

01-22-2016 2:56 AM


Bench Press 5-5-11 Bench Press 5-5-11

Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 165 lbs

Level 34


11 Bench Press | 185 lbs

Level 56


Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 165 lbs

Level 34


11 Bench Press | 185 lbs

Level 56


Result

3585 lbs | 145 lbs, 165 lbs, and 185 lbs | Rx'd

Result

3585 lbs | 145 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

448th

Level

67

Work Performed

6,526 ft*lbs

Training Days

9 (2024)

History

1

Bench Press PR

11 @ 185 lbs 💣

Stats

WOD Count

448th

Level

67

Work Performed

6,526 ft*lbs

Training Days

9 (2024)

History

1

Bench Press PR

11 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

490 Reps (+21)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Bridgeforth. start your free trial
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