13 mins 27 secs | Rx'd
pullups toughest by far.
10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders
Avg Power
128.0 (ft*lbs)/sec
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Tuesday, October 25, 2011
Bradshaw History 1 Post
You need more results before we can create this chart.
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pullups toughest by far.10 rounds of: 3 Handstand Push-ups 6 Deadlifts 225 lbs 12 Pull-ups 24 Double Unders
