Andreas Janzen Andreas Janzen

10-25-2011 11:48 PM

10-25-2011 11:48 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
24 Double Unders

Result

13 mins 27 secs | Rx'd

Result

13 mins 27 secs | Rx'd

Notes

pullups toughest by far.

Notes

pullups toughest by far.

Community

Community


Stats

WOD Count

204th

Level

98

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

204th

Level

98

Avg Power Output

128.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Double Under

2,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,182 Reps (+240)

Milestone 4,000

Double Under

2,182 Reps (+240)

Milestone 4,500

Pull-up

4,294 Reps (+120)

Milestone 900

Handstand Push-up

781 Reps (+30)

Milestone 1,400

Deadlift

1,267 Reps (+60)

History (1)

History (1)

0 Comments

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