btwb

Miles Fates Miles Fates

01-22-2016 11:17 AM

Rolling On Dubs Rolling On Dubs

22 Overhead Squats, 135 lbs
Row, 1000 m
22 Back Squats, 135 lbs
Row, 500 m
22 Air Squats
Row, 250 m

Result

14 mins 33 secs | Rx'd 2 mins 17 secs

Result

14 mins 33 secs | Rx'd 2 mins 17 secs

Notes

So frustrating, grip on OHS was bad today, had three first attempt fails fuck it.

Notes

So frustrating, grip on OHS was bad today, had three first attempt fails fuck it.

Community

Stats

WOD Count

1990th

Level

Avg Power Output

113.2 (ft*lbs)/sec (-20.7)

Training Days

13 (2024)

History

Stats

WOD Count

1990th

Level

Avg Power Output

113.2 (ft*lbs)/sec (-20.7)

Training Days

13 (2024)

History

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Milestone 8,500

Air Squat

8,478 Reps (+22)

Milestone 2,500

Back Squat

2,369 Reps (+22)

Milestone 2,300

Overhead Squat

2,157 Reps (+22)

Milestone 290,000

Row

284,621 Meters (+1,750)

Milestone 30,000

Squat

29,623 Reps (+66)

History (3)

Rolling On Dubs

22 Overhead Squats, 135 lbs
Row, 1000 m
22 Back Squats, 135 lbs
Row, 500 m
22 Air Squats
Row, 250 m

Result

13 mins 25 secs | Rx'd 13 mins 25 secs | Rx'd

Level 66 Level 66 1519th WOD 1519th WOD

Rolling On Dubs

22 Overhead Squats, 135 lbs
Row, 1000 m
22 Back Squats, 135 lbs
Row, 500 m
22 Air Squats
Row, 250 m

Result

12 mins 16 secs | Rx'd 12 mins 16 secs | Rx'd ⚡1 min 9 secs ⚡1 min 9 secs

Level 74 Level 74 1924th WOD 1924th WOD

Rolling On Dubs

22 Overhead Squats, 135 lbs
Row, 1000 m
22 Back Squats, 135 lbs
Row, 500 m
22 Air Squats
Row, 250 m

Result

14 mins 33 secs | Rx'd 14 mins 33 secs | Rx'd 2 mins 17 secs 2 mins 17 secs

Level 63 Level 63 1990th WOD 1990th WOD

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