60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 110 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 80 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 110 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 80 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
Result
Result
4.0 rounds | Not Rx'dNotes
Performed this wod with a partner. Thought rx'd pushups were 10, so I didn't do enough. I started out with 55lb dumbbells and switched to 40 about halfway through. My grip was failing me and my jammed finger was throbbing.
Notes
Performed this wod with a partner. Thought rx'd pushups were 10, so I didn't do enough. I started out with 55lb dumbbells and switched to 40 about halfway through. My grip was failing me and my jammed finger was throbbing.
Stats
WOD Count
86th
Level
-
Avg Power Output
≈ 8.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
≈ 8.9 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
344 Reps (+40)Milestone 1,000
Weighted Carry
863 Meters (+219)History (1)
History (1)