Lydia Johnson Lydia Johnson

10-25-2011 6:26 AM

10-25-2011 6:26 AM


Farmers Walk, Pull-ups, True Push Ups, Sit-ups Farmers Walk, Pull-ups, True Push Ups, Sit-ups

60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 110 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 80 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s

60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 110 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 110 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 110 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s
60 ft Dumbbell Farmers Walks 80 lbs
10 Pull-ups
60 ft Dumbbell Farmers Walks 70 lbs
10 True Push Ups
60 ft Dumbbell Farmers Walks 80 lbs
20 Sit-up (diamond)s

Result

4.0 rounds | Not Rx'd

Result

4.0 rounds | Not Rx'd

Notes

Performed this wod with a partner. Thought rx'd pushups were 10, so I didn't do enough. I started out with 55lb dumbbells and switched to 40 about halfway through. My grip was failing me and my jammed finger was throbbing.

Notes

Performed this wod with a partner. Thought rx'd pushups were 10, so I didn't do enough. I started out with 55lb dumbbells and switched to 40 about halfway through. My grip was failing me and my jammed finger was throbbing.

Community

Community


Stats

WOD Count

86th

Level

-

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

86th

Level

-

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Pull-up

344 Reps (+40)

Milestone 1,000

Weighted Carry

863 Meters (+219)

History (1)

History (1)

0 Comments

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