21 Thrusters, 40 kg
21 Chest-to-bar Pull-ups
42 Double Unders
15 Thrusters, 40 kg
15 Chest-to-bar Pull-ups
30 Double Unders
9 Thrusters, 40 kg
9 Chest-to-bar Pull-ups
18 Double Unders
21 Thrusters, 40 kg
21 Chest-to-bar Pull-ups
42 Double Unders
15 Thrusters, 40 kg
15 Chest-to-bar Pull-ups
30 Double Unders
9 Thrusters, 40 kg
9 Chest-to-bar Pull-ups
18 Double Unders
January 23, 2016 3:07 PM
8 mins 14 secs | Not Rx'd
1986th WOD
Result
Result
8 mins 14 secs | Not Rx'dStats
WOD Count
1986th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1986th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,592 Reps (+90)Milestone 10,000
Double Under
9,592 Reps (+90)Milestone 22,500
Pull-up
22,352 Reps (+45)Milestone 32,500
Squat
31,202 Reps (+45)Milestone 3,000
Thruster
2,856 Reps (+45)History (1)
History (1)
