AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
85 reps | Rx'd -29 repsStats
WOD Count
222nd
Level
63
Avg Power Output
5.2 (ft*lbs)/sec (+0.0)
Training Days
6 (2024)
History
3
Stats
WOD Count
222nd
Level
63
Avg Power Output
5.2 (ft*lbs)/sec (+0.0)
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,052 Reps (+0)Milestone 300
Overhead Squat
197 Reps (+0)History (3)
History (3)