AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 18 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 18 reps
20 Muscle-ups
Result
Result
168 reps | Rx'd 4 repsStats
WOD Count
808th
Level
41
Avg Power Output
≈ 48.8 (ft*lbs)/sec (+6.3)
Training Days
16 (2024)
History
4
Stats
WOD Count
808th
Level
41
Avg Power Output
≈ 48.8 (ft*lbs)/sec (+6.3)
Training Days
16 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,054 Reps (+60)Milestone 1,000
Toes-to-Bar
699 Reps (+50)Milestone 3,000
Clean
2,662 Reps (+18)Milestone 15,000
Squat
12,821 Reps (+40)Milestone 5,000
Wall Ball
4,654 Reps (+40)History (4)
History (4)