AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
January 22, 2016 6:31 PM
180 reps | Rx'd
Level 70
687th WOD
Result
Result
180 reps | Rx'd -1 repsStats
WOD Count
687th
Level
70
Avg Power Output
≈ 57.0 (ft*lbs)/sec (+0.8)
Training Days
13 (2024)
History
3
Stats
WOD Count
687th
Level
70
Avg Power Output
≈ 57.0 (ft*lbs)/sec (+0.8)
Training Days
13 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
503 Reps (+60)Milestone 1,000
Toes-to-Bar
659 Reps (+50)Milestone 2,250
Clean
2,232 Reps (+30)Milestone 12,500
Squat
11,279 Reps (+40)Milestone 4,000
Wall Ball
3,793 Reps (+40)History (3)
History (3)
