AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups
January 22, 2016 3:35 AM
180 reps | Rx'd
Level 92
956th WOD
Result
Result
180 reps | Rx'd 0 repsNotes
13:50
Notes
13:50
Stats
WOD Count
956th
Level
92
Avg Power Output
≈ 40.2 (ft*lbs)/sec (+1.1)
Training Days
13 (2024)
History
4
Stats
WOD Count
956th
Level
92
Avg Power Output
≈ 40.2 (ft*lbs)/sec (+1.1)
Training Days
13 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
864 Reps (+60)Milestone 1,000
Toes-to-Bar
707 Reps (+50)Milestone 3,750
Clean
3,356 Reps (+30)Milestone 17,500
Squat
15,979 Reps (+40)Milestone 5,000
Wall Ball
4,517 Reps (+40)History (4)
History (4)
