btwb

Matthew Townsend Matthew Townsend

01-25-2016 2:03 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

21 mins 47 secs | Rx'd

Result

21 mins 47 secs | Rx'd

Community

Stats

WOD Count

1988th

Level

Avg Power Output

105.8 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1988th

Level

Avg Power Output

105.8 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Clean

4,500 Reps

Movement Progress

Milestone 3,250

Box Jump

3,155 Reps (+105)

Milestone 5,250

Clean

4,586 Reps (+105)

Milestone 2,250

Power Clean

2,151 Reps (+105)

Milestone 4,250

Kettlebell Swing

4,124 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

21 mins 47 secs | Rx'd 21 mins 47 secs | Rx'd

Level 68 Level 68 1988th WOD 1988th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 16 kg
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

25 mins 27 secs | Not Rx'd 25 mins 27 secs | Not Rx'd 3 mins 40 secs | Not Rx'd 3 mins 40 secs | Not Rx'd

2007th WOD 2007th WOD

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