AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 17 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 17 reps
20 Muscle-ups
January 26, 2016 8:31 PM
167 reps | Rx'd
Level 40
401st WOD
Result
Result
167 reps | Rx'd ⚡57 repsStats
WOD Count
401st
Level
40
Avg Power Output
≈ 46.6 (ft*lbs)/sec (+39.1)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
401st
Level
40
Avg Power Output
≈ 46.6 (ft*lbs)/sec (+39.1)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
917 Reps (+60)Milestone 500
Toes-to-Bar
467 Reps (+50)Milestone 1,500
Clean
1,485 Reps (+17)Milestone 10,000
Squat
7,851 Reps (+40)Milestone 3,000
Wall Ball
2,953 Reps (+40)History (2)
History (2)
