AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
January 26, 2016 2:58 AM
180 reps | Rx'd
Level 70
685th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
685th
Level
70
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
685th
Level
70
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,813 Reps (+60)Milestone 2,000
Toes-to-Bar
1,584 Reps (+50)Milestone 3,000
Clean
2,479 Reps (+30)Milestone 12,500
Squat
11,289 Reps (+40)Milestone 4,000
Wall Ball
3,832 Reps (+40)History (1)
History (1)
