AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 12 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 12 reps
20 Muscle-ups | 0 reps
Result
Result
162 reps | Rx'd ⚡12 repsStats
WOD Count
898th
Level
65
Avg Power Output
≈ 20.7 (ft*lbs)/sec (+7.4)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
898th
Level
65
Avg Power Output
≈ 20.7 (ft*lbs)/sec (+7.4)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
155 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,594 Reps (+60)Milestone 400
Muscle-up
363 Reps (+0)Milestone 375
Ring Muscle-up
322 Reps (+0)Milestone 1,500
Toes-to-Bar
1,440 Reps (+50)Milestone 3,750
Clean
3,249 Reps (+12)Milestone 15,000
Squat
13,026 Reps (+40)Milestone 4,000
Wall Ball
3,918 Reps (+40)History (2)
History (2)