AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 3 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 3 reps
20 Muscle-ups
Result
Result
153 reps | Rx'd ⚡ 32 repsStats
WOD Count
700th
Level
57
Avg Power Output
57.4 (ft*lbs)/sec (+9.2)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
700th
Level
57
Avg Power Output
57.4 (ft*lbs)/sec (+9.2)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,000 Reps (+60)Milestone 1,500
Toes-to-Bar
1,104 Reps (+50)Milestone 3,000
Clean
2,495 Reps (+3)Milestone 22,500
Squat
20,122 Reps (+40)Milestone 13,500
Wall Ball
13,481 Reps (+40)History (2)
History (2)