Robbie Copeland Robbie Copeland

01-25-2016 7:39 AM

01-25-2016 7:39 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 34 secs | Rx'd

Result

17 mins 34 secs | Rx'd

Notes

pushups took foreverrrrrr

Notes

pushups took foreverrrrrr

Community

Community


Stats

WOD Count

957th

Level

82

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

957th

Level

82

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,709 Reps (+100)

Milestone 1,250

Push-up

1,230 Reps (+100)

Milestone 1,500

Sit-up

1,256 Reps (+100)

Milestone 1,000

Air Squat

719 Reps (+100)

Milestone 12,500

Squat

12,295 Reps (+100)

History (1)

History (1)

0 Comments

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