AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | 0 reps
January 26, 2016 11:53 PM
173 reps | Rx'd
Level 48
302nd WOD
Result
Result
173 reps | Rx'dStats
WOD Count
302nd
Level
48
Avg Power Output
≈ 61.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
302nd
Level
48
Avg Power Output
≈ 61.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Row Calories
734 Reps (+60)Milestone 30
Muscle-up
10 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 1,000
Toes-to-Bar
691 Reps (+50)Milestone 1,500
Clean
1,023 Reps (+23)Milestone 5,000
Squat
4,086 Reps (+40)Milestone 2,000
Wall Ball
1,556 Reps (+40)History (1)
History (1)
