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01-28-2016 12:00 PM

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FT: 800 m, Muscle-ups and 800 m FT: 800 m, Muscle-ups and 800 m

Run, 800 m
20 Muscle-ups
Run, 800 m

Result

10 mins 24 secs | Rx'd

Result

10 mins 24 secs | Rx'd

Community

Stats

WOD Count

1062nd

Level

-

Avg Power Output

98.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

1062nd

Level

-

Avg Power Output

98.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Milestone 410,000

Run

401,120 Meters (+1,600)

Milestone 1,600

Muscle-up

1,577 Reps (+20)

Milestone 750

Ring Muscle-up

737 Reps (+20)

History (1)

FT: 800 m, Muscle-ups and 800 m

Run, 800 m
20 Muscle-ups
Run, 800 m

Result

10 mins 24 secs | Rx'd 10 mins 24 secs | Rx'd

1062nd WOD 1062nd WOD

1 / 1

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