4:00 AMRAP:
3 Hang Power Snatches, 75 lbs
9 AbMat Sit-ups
4:00 AMRAP:
3 Hang Power Snatches, 75 lbs
9 AbMat Sit-ups
January 27, 2016 8:15 AM
6 rounds + 3 Hang Power Snatches + 3 AbMat Sit-ups | 78 reps | Rx'd
360th WOD
Result
Result
6 rounds + 3 Hang Power Snatches + 3 AbMat Sit-ups | 78 reps | Rx'dStats
WOD Count
360th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
360th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,768 Reps (+57)Milestone 1,400
Snatch
1,009 Reps (+21)Milestone 500
Power Snatch
423 Reps (+21)History (1)
History (1)
