LaFarrah Lane LaFarrah Lane

01-28-2016 4:38 AM

01-28-2016 4:38 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 165 lbs

Level 85


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


Result

2355 lbs | 165 lbs, 165 lbs, 155 lbs, 145 lbs, and 155 lbs | Rx'd -45 lbs

Result

2355 lbs | 165 lbs, 165 lbs, 155 lbs, 145 lbs, and 155 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

508th

Level

91

Work Performed

6,417 ft*lbs (-73)

Training Days

9 (2024)

History

21

Stats

WOD Count

508th

Level

91

Work Performed

6,417 ft*lbs (-73)

Training Days

9 (2024)

History

21


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,573 Reps (+15)

Milestone 1,100

Front Squat

957 Reps (+15)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial