Christina Rivera Christina Rivera

01-28-2016 2:41 PM

01-28-2016 2:41 PM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 95 lbs

Level 72


Sets


5 Overhead Squats | 95 lbs

Level 72


Result

475 lbs | 95 lbs | Rx'd 25 lbs

Result

475 lbs | 95 lbs | Rx'd 25 lbs

Notes

last set of 5x5 lifting... got 3-4-3-3-5

Notes

last set of 5x5 lifting... got 3-4-3-3-5

Community

Community


Stats

WOD Count

2419th

Level

67

Work Performed

1,672 ft*lbs (+52)

Training Days

17 (2024)

History

3

Stats

WOD Count

2419th

Level

67

Work Performed

1,672 ft*lbs (+52)

Training Days

17 (2024)

History

3


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,201 Reps (+5)

Milestone 2,700

Overhead Squat

2,552 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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